The new Home Training Fall Mat Pilates Series begins Tuesday, September 8th. This is a 6-week session on the Home Training sport court. Personal Training in the studio continues by appointment utilizing the Pilates equipment, including the reformer, tower, and chair. Please reach out if you wish to register for classes or personal training.
Email Tiffany at [email protected] or Venmo @tiffany-larson-32 to reserve your space
Email Tiffany at [email protected] or Venmo @tiffany-larson-32 to reserve your space
Dear Pilates Friends,
Thank you for signing up for the Home Training Fall Pilates Mat Series! This six-week series begins September 8th and offers classes on Tuesday and Thursday mornings at 8:30 a.m. and Wednesday evenings at 5:15 p.m.
The cost is $75 for one class per week or $130 for two classes per week. Because the Tuesday morning class is popular, I have added a Thursday morning option. Several participants have already expressed interest in attending twice per week, which can be an excellent way to build consistency and progress as we head into the busy holiday season.
To reserve your space, Venmo @tiffany-larson-32.
I truly appreciate your prompt registration, as it allows me to plan the studio space, props, and class programming accordingly.
Personal Pilates training on the equipment also continues by appointment. Pilates is a complete system that includes matwork, spring-loaded equipment, and the foundational principles of breath, centering, concentration, control, flow, and precision. It is always a pleasure to introduce clients to the Pilates Method—what Joe Pilates called “Contrology.”
If you have any questions, please feel free to reach out. I also share information and inspiration almost daily on my Home Training Instagram and Facebook pages.
It has been great taking classes with many of you at Club Pilates as well! Group exercise on the equipment is an excellent way to develop greater self-reliance, body awareness, and confidence with the Pilates series. Ultimately, the more we understand our bodies and the work, the more empowered we become in our own movement practice.
I look forward to seeing you this fall!
In Good Health,
Tiffany Larson, MHS, OT, RYT, Power Pilates Instructor
Thank you for signing up for the Home Training Fall Pilates Mat Series! This six-week series begins September 8th and offers classes on Tuesday and Thursday mornings at 8:30 a.m. and Wednesday evenings at 5:15 p.m.
The cost is $75 for one class per week or $130 for two classes per week. Because the Tuesday morning class is popular, I have added a Thursday morning option. Several participants have already expressed interest in attending twice per week, which can be an excellent way to build consistency and progress as we head into the busy holiday season.
To reserve your space, Venmo @tiffany-larson-32.
I truly appreciate your prompt registration, as it allows me to plan the studio space, props, and class programming accordingly.
Personal Pilates training on the equipment also continues by appointment. Pilates is a complete system that includes matwork, spring-loaded equipment, and the foundational principles of breath, centering, concentration, control, flow, and precision. It is always a pleasure to introduce clients to the Pilates Method—what Joe Pilates called “Contrology.”
If you have any questions, please feel free to reach out. I also share information and inspiration almost daily on my Home Training Instagram and Facebook pages.
It has been great taking classes with many of you at Club Pilates as well! Group exercise on the equipment is an excellent way to develop greater self-reliance, body awareness, and confidence with the Pilates series. Ultimately, the more we understand our bodies and the work, the more empowered we become in our own movement practice.
I look forward to seeing you this fall!
In Good Health,
Tiffany Larson, MHS, OT, RYT, Power Pilates Instructor
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