Build strength and alignment, enhance flexibility and balance, and find your calm center of control!
New Classes for Spring/Summer are on the way! I'm calling this my MOB ERA Pilates Tour: Mother of the Bride Era. Build with me to the big event, July 18th, for my one and only daughter's wedding in Auburn, Alabama. What era is this for you? New job, new baby or grandbaby, new home, new dog? No matter the event or new season of life, mind/body exercise like Pilates can help us surf the waves.
I hope you will join me for mat classes beginning Tuesday May 5th and concluding Wednesday July 8th for a 10-week session. As always, check your calendar and pro-rate accordingly. Personal Training on the Pilates equipment is available for singles and duets. Choose to attend either Tuesdays at 8:30a.m. or Wednesdays at 5:15pm.
If you have questions, please reach out. Max of 10 per class. As always, if these times don't work for you, please form a small group among friends and fellow Pilates enthusiasts and I am happy to curate a class especially for you!
I do owe an apology to my March clients, as many were aware, due to a variety of unexpected circumstances my training schedule was quite limited. Pilates teaches us to flex with life rather than be rigid. Thank you for your flexibility! Hope to see you soon!
New Classes for Spring/Summer are on the way! I'm calling this my MOB ERA Pilates Tour: Mother of the Bride Era. Build with me to the big event, July 18th, for my one and only daughter's wedding in Auburn, Alabama. What era is this for you? New job, new baby or grandbaby, new home, new dog? No matter the event or new season of life, mind/body exercise like Pilates can help us surf the waves.
I hope you will join me for mat classes beginning Tuesday May 5th and concluding Wednesday July 8th for a 10-week session. As always, check your calendar and pro-rate accordingly. Personal Training on the Pilates equipment is available for singles and duets. Choose to attend either Tuesdays at 8:30a.m. or Wednesdays at 5:15pm.
If you have questions, please reach out. Max of 10 per class. As always, if these times don't work for you, please form a small group among friends and fellow Pilates enthusiasts and I am happy to curate a class especially for you!
I do owe an apology to my March clients, as many were aware, due to a variety of unexpected circumstances my training schedule was quite limited. Pilates teaches us to flex with life rather than be rigid. Thank you for your flexibility! Hope to see you soon!
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