“The one who uses intelligence with respect to diet, sleeping habits, and proper exercise, is beyond any question of doubt taking the best preventative medicines provided so freely and abundantly by nature.” (Joseph Pilates, Return to Life through Contrology, 1945)
Dear Pilates Friends,
The Autumn Session of Pilates begins next week:
- Tuesday, 9/9 at 8:30 a.m.
- Wednesday, 9/10 at 5:15 p.m.
As always, you are welcome to create your own mat class with friends at a time and date that fits your schedule. Personal training also continues by appointment on the supportive and challenging Pilates equipment.
To confirm your mat class space, please Venmo @tiffany-larson-32.
It’s been a busy few weeks assisting my dad with a major move in Florida (check out the new blog post) and visiting family in Texas for an engagement celebration. I’m ready to return to a consistent routine of practicing Pilates together. I hope to see you soon!
Warmly,
Tiffany Larson, Power Pilates Instructor, RYT, MS OTR
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