PILATES & PERSONAL TRAINING WITH TIFFANY
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Advanced Reformer Series

3/17/2011

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This is an amazing reformer workout shared by my Pilates friend Chris in Maryland.  The method demonstrated would certainly be considered advanced, traditional Pilates form.  Fluid, precise, controlled, with an enviable balance between strength and flexibility.  I thought my Pilates friends would appreciate the demonstration.  It provides me with specific goals for advancing my own practice.  For the rest of you, enjoy March Madness and Happy St. Patty's Day!
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Tiffany Larson, Power Pilates instructor, occupational therapist, and personal trainer provides small group and personal training within her home studio in West Bend, Wisconsin.
​hometrainingllc@gmail.com
Photo used under Creative Commons from sigsegv