Hi Friends,
Just a reminder our new Fall schedule begins next week, September 3rd and 4th.
Intermediate (mixed-level) Tuesday at 8:30a.m.
Beginner (restorative based) Wednesday at 4:30p.m. (This class is great for men too!)
Response has been positive and we still have space for a few more to join us. Pay for all 10-weeks, $100, or pro-rate for dates you will be absent. Drop-ins are welcome, $12 per class. In addition, make Pilates a fun, social experience and gather a group of friends or teammates and form your own "On-Demand" mat class.
I will also be teaching Thursdays at Pleasant Valley Tennis and Fitness at 9:30a.m. Non-members are always welcome.
Personal Training is a unique way to strengthen and stretch on the Pilates reformer, tower and chair. As Pilates enthusiasts report, the magic happens on the equipment. A single lesson is $50 and package of 5 is $225. Duets are a fun way to connect with a friend as well as divide the cost. Contact me to schedule an appointment at a time convenient for you.
Your referrals are always appreciated. Please feel free and share this email with friends. I am enrolled in the 200 hour yoga training at Yoga One so stay tuned for future mind-body classes. Thank you for a great summer and I look forward to seeing you next week!
In Good Health,
Tiffany Larson
"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."- Joseph Pilates
Just a reminder our new Fall schedule begins next week, September 3rd and 4th.
Intermediate (mixed-level) Tuesday at 8:30a.m.
Beginner (restorative based) Wednesday at 4:30p.m. (This class is great for men too!)
Response has been positive and we still have space for a few more to join us. Pay for all 10-weeks, $100, or pro-rate for dates you will be absent. Drop-ins are welcome, $12 per class. In addition, make Pilates a fun, social experience and gather a group of friends or teammates and form your own "On-Demand" mat class.
I will also be teaching Thursdays at Pleasant Valley Tennis and Fitness at 9:30a.m. Non-members are always welcome.
Personal Training is a unique way to strengthen and stretch on the Pilates reformer, tower and chair. As Pilates enthusiasts report, the magic happens on the equipment. A single lesson is $50 and package of 5 is $225. Duets are a fun way to connect with a friend as well as divide the cost. Contact me to schedule an appointment at a time convenient for you.
Your referrals are always appreciated. Please feel free and share this email with friends. I am enrolled in the 200 hour yoga training at Yoga One so stay tuned for future mind-body classes. Thank you for a great summer and I look forward to seeing you next week!
In Good Health,
Tiffany Larson
"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."- Joseph Pilates
RSS Feed