Welcome Summer!
I hope this season finds you in good health, positively anticipating the arrival of warm days, fresh produce, little league games, lakes and picnics. I have enjoyed our home mat class, however with summer there are a few changes for our family and schedule as well. We are committed to youth basketball, little league as well as home renovations that begin the end of May. Due to these fun (and necessary) commitments I am unable to offer home group mat classes this summer. I will however continue to see clients 1:1 or semi-private training sessions on the Pilates equipment in my studio space. Grab a buddy and please consider this invigorating option for maintaining your focus on strength, stretch, breath, and alignment.
I hope this season finds you in good health, positively anticipating the arrival of warm days, fresh produce, little league games, lakes and picnics. I have enjoyed our home mat class, however with summer there are a few changes for our family and schedule as well. We are committed to youth basketball, little league as well as home renovations that begin the end of May. Due to these fun (and necessary) commitments I am unable to offer home group mat classes this summer. I will however continue to see clients 1:1 or semi-private training sessions on the Pilates equipment in my studio space. Grab a buddy and please consider this invigorating option for maintaining your focus on strength, stretch, breath, and alignment.
Classes at Pleasant Valley Tennis and Fitness are always an option. The Thursday Pilates Mat class is free for PV members and $8 for non-members. This class is at 9:30a.m. and moves to 9:00a.m. in June. We also continue to offer TRX on Demand. TRX is a cardio, core, strength training class that appeals to all levels of fitness. Create a small group and contact me to arrange a time that fits your schedule. In addition, PV is offering Pilates on Demand. The On-Demand classes are $10 per person with a minimum of 3 participants. The best way to form these classes with me has been through facebook. If you are interested in on-demand classes I can add you to our message thread and as classes are formed or requested you have the option to join. If your kids are taking tennis lessons, some of the most practical and committed groups formed during these times last summer. Of course, if you are not on facebook, just contact me and I will keep you in the loop!
There is a new facebook group designed for the West Bend Wellness community. This group shares information related to mind/body/wellness workshops being offered in the area. It is also a method to simply support and encourage one another in our efforts to live well. "Friend me" and I can add you to the group. You are also welcome to add friends to the group. In this group you will find yoga teachers, physical therapists, health coaches, and massage therapists as well as individuals sharing knowledge, personal experiences or simply seeking wellness information and encouragement. We welcome your contributions and questions at West Bend Wellness. There may even be opportunities for spontaneous mind/body classes in the park this summer...these classes are best shared and created through the wellness forum group.
Thank you again for your continued support of Home Training, LLC. I look forward to seeing you this summer.
In Good Health,
Tiffany Larson
Pilates Home Training, LLC
www.hometrainingllc.com
In Good Health,
Tiffany Larson
Pilates Home Training, LLC
www.hometrainingllc.com
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