Some experiences cannot be translated into words. They must be touched, tasted, explored, and even smelled; independently and uncensored from others' interpretations and opinions. The English language cannot convey the brilliance of the moment. A view so grand... breathtaking; the birth of a healthy child...miraculous; a song that fills your soul....joyful; the first bite of a flavorful dish... delicious. Words still can't capture the feelings. To understand it you must live it.
That was true today; an indescribable journey into the world of healthy, whole, organic, raw foods. A spiritual awakening; perhaps the reason I ended up in West Bend, Wisconsin was to learn from this food goddess! This scientist, master foodie, health practitioner, woman, chef and mom who understands quantum physics, genetics, healthy and unhealthy cellular reproduction and its effect to our body, our health, and our life's enjoyment is here for me! Karen Urbanek dynamically expresses her knowledge in a way that captures the attention of youth and adults, doctors and dentists, athletes, moms and dads. Attached is the link to a few of Karen's upcoming classes. There are classes this Thursday right in West Bend on healthy eating, cleansing, detoxifying and healing. Today we learned about how to nourish our cells; Thursday you can learn how to cleanse your cells!
http://karensenergy.com/docs_forms/WI-Draper-Classes-May-June.pdf
That was true today; an indescribable journey into the world of healthy, whole, organic, raw foods. A spiritual awakening; perhaps the reason I ended up in West Bend, Wisconsin was to learn from this food goddess! This scientist, master foodie, health practitioner, woman, chef and mom who understands quantum physics, genetics, healthy and unhealthy cellular reproduction and its effect to our body, our health, and our life's enjoyment is here for me! Karen Urbanek dynamically expresses her knowledge in a way that captures the attention of youth and adults, doctors and dentists, athletes, moms and dads. Attached is the link to a few of Karen's upcoming classes. There are classes this Thursday right in West Bend on healthy eating, cleansing, detoxifying and healing. Today we learned about how to nourish our cells; Thursday you can learn how to cleanse your cells!
http://karensenergy.com/docs_forms/WI-Draper-Classes-May-June.pdf
This is the majestic setting for Karen, and her husband Roger's, business and home. Yes, a magnificent church in the farming country of Allenton, Wisconsin. This church is also an active wedding chapel, beautifully adorned with white ribbons, bows and candles. It is in the basement, or fellowship hall, of the church that Karen hosted this four hour healthy cooking class for 70 participants. Karen has acquired various titles over the years but generally speaking she has been a practicing chef, nutritionist, health practitioner, and scientist for more than 22 years. In addition she is also " mom" to 10 children. To the left of the church you see ZuZu's Catering, a quaint cafe that serves the healthiest of fare. To the right of the church is their home as well as an outdoor garden wedding setting. They also own a store in Utah and have a web store that sells products developed in her business lab, worldwide.
This special class was held May 4th so naturally, because the fourth was with us, Darth Vader made a surprise visit for Karen's delicious banana, strawberry, almond milk, mineral powder smoothie. Unfortunately, her husband Roger, a huge collector of Star Wars memorabilia was nowhere to be found when Darth was present. Fortunately for Darth, he somehow was smart enough to bring his own straw for the smoothie. Karen cooked and talked non-stop sharing a wealth of vital information, good sense, and like her new store in West Bend suggests, unlimited energy.
These girls don't fight. Fighting is not allowed in their home. If they fight they have to sit, hold hands, and read "churchy" magazines!
These cute girls were our wonderful servers, hostesses, and helpers. Polite, sweet, humorous....they served all 70 of us apple/ginger/lemon juice; gluten free banana bread; gluten free cornbread and drop rolls; quinoa salad freshly sprouting; crisp salad with homemade Italian dressing, raw ranch dressing, and kale dressing. Karen made these dressings, smoothies, salads 10 feet from where I was sitting--in seconds flat. All one needs is organization. If you have these simple ingredients then mixing them together takes only a zip and a zap of her 10 year old Kitchen Aide food processor! There is no hot oven, no slaving over a stove, nor radiating food with a microwave. With her dehydrator she makes crunchy granola bars with ingredients like flax meal, cashews, almonds, rolled oats, and dates. In addition she makes fruit roll ups that children love and dentists' hate (puts them out of business!) These fruit roll ups are prepared with strawberries, bananas, pineapples, greens, and a few nuts and seeds added at the end. With her Excalibur Dehydrator and a Teflex sheet at 109 degrees she avoids destroying the essential minerals that are broken down at high heats. She always slips in kale, spinach, and other greens to her kids' special smoothies and snacks. The greens are completely undetected.
Pictures don't do justice to Karen's gluten free drop rolls, banana bread, and cornbread. Rather, I should have captured the look on my friend Tonnie's face, eyes wide and mouth gaping, at the delicious taste! Tonnie has severe gluten allergies thus these bread samples were an unexpected treat. Macaroni and cheese served under the guise of zucchini cut in spiral shapes by a"spiralizer" (naturally!) This spiralizer makes all your veges resemble spaghetti noodles. Serve the zucchini noodles with Cheezy Cashew sauce or Uptown Marinara (which Karen fed to us all) and you have melt-in-your mouth fresh flavor and no artificial yellow dyes or white flour.
Karen finally went to the dentist after 10 years. Not because anything hurt or was uncomfortable...simply because she eats so clean she only needs a cleaning every 10 years! Her kids are quite similar. Their doctor bills are "zippo." Yes, you might have to empty out your kitchen of its current corn syrups, sweeteners, processed crap and spend $100 in nutritional yeast, almond butter, tahini, dates, almonds but that's ok; as according the Karen, the money you save by having healthy cellular composition will be well worth the investment. And did I tell you? We made banana ice cream and chocolate milk shakes with pure cacao. She would not let us leave until we all had something with chocolate! She also confessed, she is absolutely CRAVING-FREE. She loves food, her work is all about food, but she is not in bondage to food.
As many of you know, I grew up on an avocado farm...picked avocados sunrise to sunset every summer in the Florida heat. Had I realized I was picking super fruit I might not have given my parents' such a hard time! Trey is eating avocado and sauerkraut from Karen's Energy store. Trey agrees it's a phenomenal combination.
Without sounding completely paranoid, there is a massive conspiracy by the government to have us eat like crap...to develop cravings...to force us to purchase sub-par products. Huge corporations control whether a farmland can grow organically or genetically modified foods. Currently farms are restricted; only about 15% of farms can grow organically as mandated by the government. In Europe fast food chains now only use organic beef. Europeans revolted at the disgusting food they were presented at fast food chains and the industry listened by increasing organic production of meat. Plant based products are naturally affected by this conspiracy as well. All of our essential minerals are derived from plants. Karen often says, "You can lick a rock or eat a plant" to get your minerals. Soil is often stripped of its minerals and the fruits and vegetables we buy have thus been genetically modified to even produce. The American diet, all these GMO's, artificial sweeteners, dyes and preservatives do put us in "bondage" to food. Karen and her family are not slaves to the American diet...and it shows...in their energy, their skin, their teeth, their lightheartedness and good health. Karen briefly shared that her freedom from cravings, from being in bondage to food, has even brought her closer to her true power source, God.
So please, don't listen to me. I can't explain what I tasted, sampled, experienced and enjoyed over the past 4 hours....because it was only 4 hours and Karen has been studying, learning, investigating, developing products for 22 plus years. Listen to Karen. Listen to her voice of truth. You can hear her voice above the dull roar of McDonald's, Burger King, Dairy Queen; above the monotonous whines of children begging for shakes, blizzards, and cheesy fake baked potatoes. Check out her website. She sells world-wide the healthiest of foods; she beats cancers; she defeats arthritis; she eliminates sinus trouble, ear infections, and diabetes with an arsenal of weaponry...pure, whole, raw, powerful foods.
Karen's slogan, at least among friends, when our energy frequency was at its height, as her energetic atoms became entangled with her audiences' atoms, energies, and frequencies (and we do all have frequencies) : "Saving America one intestinal tract at a time!"
Thank you Karen and Roger for the goodness and positive frequency you have brought to West Bend!
Thank you to Tonnie for signing me up for this course. The best friends you can have are the ones that encourage you to treat your body healthfully.
ps. Karen has a brand new website which will go "live" within a few weeks. Until then her current site will be a helpful resource. Visit her store and receive handouts of upcoming classes.
So please, don't listen to me. I can't explain what I tasted, sampled, experienced and enjoyed over the past 4 hours....because it was only 4 hours and Karen has been studying, learning, investigating, developing products for 22 plus years. Listen to Karen. Listen to her voice of truth. You can hear her voice above the dull roar of McDonald's, Burger King, Dairy Queen; above the monotonous whines of children begging for shakes, blizzards, and cheesy fake baked potatoes. Check out her website. She sells world-wide the healthiest of foods; she beats cancers; she defeats arthritis; she eliminates sinus trouble, ear infections, and diabetes with an arsenal of weaponry...pure, whole, raw, powerful foods.
Karen's slogan, at least among friends, when our energy frequency was at its height, as her energetic atoms became entangled with her audiences' atoms, energies, and frequencies (and we do all have frequencies) : "Saving America one intestinal tract at a time!"
Thank you Karen and Roger for the goodness and positive frequency you have brought to West Bend!
Thank you to Tonnie for signing me up for this course. The best friends you can have are the ones that encourage you to treat your body healthfully.
ps. Karen has a brand new website which will go "live" within a few weeks. Until then her current site will be a helpful resource. Visit her store and receive handouts of upcoming classes.
The Owners of Karen's Energy, Roger and Karen Urbanek, share their family's healthy and successful food approach..... Living very full lives has been a tremendous blessing, and a lot of work! As we need to keep a steady pace, having seven children still in our home, we have learned to do one thing over the past many years…..eat to live! We have been asked often about our own diet so we thought we would share it with you. Eating nutritious organic foods, using tinctures and herbs, and exercising have all enhanced the lives of our family in every aspect, and we LOVE to share our "health secrets" with everyone! Call with any questions! UTAH 385-414-2769 WISCONSIN 262-629-4300 EMAIL [email protected]
Thank you for reading!
RSS Feed