Trey and I went to the West Washington YMCA this afternoon to enjoy our own special exercise space.
The best kept secret at the West Washington YMCA is the Life Fitness Room for kids. It has awesome circuit strength training equipment for "littles", plus an ab curl basketball ball toss, two spinning bikes, and two rowing machines for us "bigs." In addition it boasts a beautiful flat-screen television that allowed us to watch the Dolphin/Tennessee game in overtime followed by the Green Bay Packers. My 6 year old actually did 32 minutes on the rowing machine plus a lot of the strength equipment. He was proud of his accomplishment. Meanwhile, I enjoyed spinning on the bike which always feels like a vacation compared to my usual treadmill commitment.
If the two-week break becomes a bit long for you all, don't forget about all the great activities and space the YMCA offers. We were the only ones in the kid's multi-purpose room. It was a positive use of time that allowed us to watch and talk football, laugh, sweat and socialize.
The best kept secret at the West Washington YMCA is the Life Fitness Room for kids. It has awesome circuit strength training equipment for "littles", plus an ab curl basketball ball toss, two spinning bikes, and two rowing machines for us "bigs." In addition it boasts a beautiful flat-screen television that allowed us to watch the Dolphin/Tennessee game in overtime followed by the Green Bay Packers. My 6 year old actually did 32 minutes on the rowing machine plus a lot of the strength equipment. He was proud of his accomplishment. Meanwhile, I enjoyed spinning on the bike which always feels like a vacation compared to my usual treadmill commitment.
If the two-week break becomes a bit long for you all, don't forget about all the great activities and space the YMCA offers. We were the only ones in the kid's multi-purpose room. It was a positive use of time that allowed us to watch and talk football, laugh, sweat and socialize.
Auburn with her beautiful cousin Jennie at the West Bend East vs. West game.
Trey with NCAA swimming champ Jennie! (yes, I am a proud aunt!)
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