PILATES & PERSONAL TRAINING WITH TIFFANY
One for All and All for One
We broke down these five exercises in the previous recordings. Now we connect them with our breath, seamless transitions, and fluid movements. This is a practice, not perfection, so enjoy the journey!
Tiffany Larson, Power Pilates instructor, occupational therapist, and personal trainer provides small group and personal training within her home studio in West Bend, Wisconsin.
Photo used under Creative Commons from