PILATES & PERSONAL TRAINING WITH TIFFANY
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Pilates Mat Class

4/28/2020

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A Pilates Mat Class shared live via facebook today with friends at Pleasant Valley Tennis and Fitness.  Deep mobilizing work to increase muscle and joint range of motion while improving core strength.  Also a great study break for my daughter as she prepares for a week of final exams!
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Tiffany Larson, Power Pilates instructor, occupational therapist, and personal trainer provides small group and personal training within her home studio in West Bend, Wisconsin.
​hometrainingllc@gmail.com
Photo used under Creative Commons from sigsegv