PILATES & PERSONAL TRAINING WITH TIFFANY
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The Holiday Session 2020

11/9/2020

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Hi Friends,
Just a reminder, our new classes begin this week, Sunday, November 8th. 
 
The Sunday Shift: 4p.m.  This class is primarily yoga-based.  It runs for 6 Sundays with the option to attend in person or purchase a recording.  Whether in-person or via recording it is $60 for the session and pro-rate as needed.  I have a number of requests for the recordings however need a few more participants to offer this class in-person as well.  Please let me know if you wish to register for in-person class or purchase a recording. I will send you a private class link each week. This class is designed to shift our mental/emotional well-being through gentle, physical mindful movements.

Monday Mindful Movement: 5:15p.m.  This is a blended class of Pilates and Yoga. It is currently at capacity. Please bring a yoga mat. (No class 11/23)

Tuesday Pilates 8:30a.m. This is a mixed level Pilates class emphasizing deep core connections and the 6 principles of Pilates: Center, Control, Concentration, Precision, Fluidity, and Breath
We have space for you! Please bring a yoga mat. (No class 11/24)

Wednesday Pilates 5p.m. Fundamentals. This class is currently at capacity. Please bring a yoga mat. (No class 11/25)

Personal Training on the Pilates reformer, tower and chair continues to be a popular option. I do have Home Training certificates available which makes a thoughtful gift for friends and family. Please contact me if you have questions about sharing the love of Pilates this holiday season.

I resume teaching at Pleasant Valley Tennis and Fitness on Thursdays at 9a.m. starting 11/12/2020. This is a beginner level class.

Please keep in  mind there will be a new 10-week Pilates and mindful movement series beginning in 2021. I would love to have you join me!


Thank you for your support of Home Training, LLC. I always look forward to our time together and hope you feel the benefits of a consistent mind/body practice. Thank you as well for your consideration of health protocols and best practice during this unusual time. Hope to see you during the holiday season.  
 Warmly, 
Tiffany

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Tiffany Larson, Power Pilates instructor, occupational therapist, and personal trainer provides small group and personal training within her home studio in West Bend, Wisconsin.
​hometrainingllc@gmail.com
Photo used under Creative Commons from sigsegv